With 30 years of personal training experience, brenda knows what it takes to turn up the burn and defy aging in style. Sep 15, 2011 to reveal sculpted, lean thighs, cardio is paramount. Lateral thigh trainer buy lateral thigh trainer product. Itll help you burn calories to lose fat and display the muscles youve worked hard for especially if you make it a daily habit. The lateral thigh trainer is the fun, new, easy way to help turn that flabby midsection into a more sexy, defined waistline and those saggy saddlebags into more sleek, toned hips, buns and thighs. Brenda brings you the newest workouts to help you slim down, plus the quickest ways to lose weight and keep it off. Most people like to use a lateral thigh trainer at the gym to whittle down the areas of the hip and. Exercise lateral thigh strider nature sports scribd. New listing ltt lateral thigh trainer fitness stepper. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles. Brenda dygraf s new xstep workstation is the most advanced air powered stepper ever. Youll also receive brenda dygraf s power house training manual full of secret positions to do all kinds of fun full body aerobic moves while toning and shaping those hips.
Lateral thigh trainer for sale in uk view 40 bargains. Mar 25, 2009 ab roller vcrunch with brenda dygraf upper abs and oblique workout duration. My wife and i purchased the brenda dygraf lateral thigh trainer. I havent exactly bought alot of exercise machines, but can tell that this one is very good. The lateral thigh trainer is a great exercise machine written on. Front planks, where you support your body on your toes and palms or forearms, with your torso rigid, are a classic way to target this deep internal muscle.
Fitness products by brenda dygraf official brenda dygraf site. Free delivery and returns possible on eligible purchases. It combines smooth, airpowered stepping with a completely redesigned base so you can perform dozens of her latest exercises, on, off and all around the xstep. Brendas porogram starts off for a beginner and gradually works up to a more advanced level. First off, you have to have it near a wall, a piece of equipment, or something that you can steady yourself on. Lateral thigh trainer powerhouse workout with brenda dygraf duration. Ab roller vcrunch with brenda dygraf upper abs and oblique workout duration.
Lateral thigh trainer powerhouse workout video toning 2 in 1 cardio ntsc. Only brendas fitrider features the exclusive oversize, padded selfleveling seat and rotating handlebars which place you in the ideal position to strengthen your arms, chest, back, abs, obliques and legs without the pain of jarring impact. Brendas lateral thigh trainer is a must, when purchasing a lateral thigh trainer. The lateral thigh trainer is the fun, new, easy way to help turn that flabby mid section into a more sexy, defined waistline and those saggy saddlebags into. Finally, the right information you need to get the body you want. An easy stride workout for the beginner of the lateral thigh trainer with 11 minutes of easier step by step guide to keeping fit.
The lateral thigh trainer system gives you two potent workouts in one machine. I bought the as seen on tv lateral thigh trainer before buying one from brookstone, which i believe to be far superior than this one. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds. The lateral thigh trainer gives you two potent workouts in one machine. They help to transform a lower body stepping routine into an upper and lower body workout. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit cardio workouts enjoy the videos and music you love, upload original content, and share it. Lateral thigh trainer powerhouse workout with brenda dygraf enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube.
Brendas career in health and fitness started over 30 years ago when she won 18 aerobic tournaments, as well as two coveted champions titles in single female and mixed pairs at the prestigious u. I bought it from a target store so i didnt have to deal with shipping, good thing cause its very heavy. Fitness products by brenda dygraf official brenda dygraf. Lateral thigh trainer buy lateral thigh trainer product on.
Air climber burn and firm workout with brenda dygraf. The lateral thigh trainer not only moves up and down, it also moves in and out at the same time. Lateral thigh trainer powerhouse workout video toning 2. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles from different angles. Pro fitter 3d cross trainer the pro fitter is challenging, particularly the lateral thigh and calf muscles. Here you will find exercise equipment and instructional dvds from brenda dygraf.
Brenda s lateral thigh trainer is a must, when purchasing a lateral thigh trainer. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit cardio workouts enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. View and download stamina brenda dygrafs fitrider owners manual online. Keep fingers, limbs, loose clothing, and hair away from moving parts. Lateral thigh trainer user manual lateral thigh trainer user manual. From there she moved on to the white house where in 1989 she was guest celebrity fitness trainer and a judge for the. The lateral thigh trainer should be set up and operated on a flat, stable surface. You can really feel it working and you can choose a low impact or more of a high impact routine. Brenda dygraf brings you the newest workouts to help you slim down, plus the quickest ways to lose weight and keep it off. The lateral thigh trainer provides two potent workoutsa fatburning cardio workout and a highly effective headtotoe toning routineall at the same time. Lateral thigh trainer as seen on tv, as seen on tv.
A fun, fat burning cardio workout plus a super effective toning workout. The lateral thigh trainer is a great exercise machine. Jun 06, 20 lateral thigh trainer powerhouse workout with brenda dygraf. The transverse abdominis acts like a corset, making your whole middle tighter and helping you stand taller to show off your toned abs. Exercise lateral thigh strider free download as word doc. Lateral thigh trainer powerhouse workout video brenda dygraf.
I like that the lateral thigh trainer does not include any bouncing or jolty motions, because that is too hard on my joints. Lateral thigh trainer mini stepper as seen on tv items. What gym workouts are best for toning the abs and thighs. I thought it would be more interesting than my blue 6 inch stepper that i use. Workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit. Great deal for students xvid mpeg4 video codec xvid mpeg4 video codec remove only 200612 17 26 d c program files outlook express hm6353 implemented. Brenda dygraf fitness products 9,773 views 4 years ago lose weight and feel better than youve felt in years with brenda s new online workouts, tips and eating plan. Unfollow lateral thigh trainer to stop getting updates on your ebay feed. Tv network lateral thigh trainer infomercial youtube.
Download home fitness workout by getfit and enjoy it on your iphone, ipad. Brenda s porogram starts off for a beginner and gradually works up to a more advanced level. Thightoning cardio workouts include 30 to 45 minutes of hill climbing or running, cycling and step mill sessions. There are 67 suppliers who sells lateral thigh trainer on, mainly located in asia. The cords also provide added resistance to effectively train the triceps, biceps, shoulders, chest, and back. Please wash your hands and practise social distancing. A wide variety of lateral thigh trainer options are available to you, such as antibacterial.
Youll also receive brenda dygrafs power house training manual full of secret positions to do all kinds of fun full body aerobic moves while toning and shaping those hips. Brenda dygraf, exercise equipment, fitness, fitrider. Lateral thigh trainer powerhouse workout video toning 2 in. Hold this move for 20 to 60 seconds, rather than perform multiple. The workout is designed for both beginners and the advance users who want to tone their body and have the best results. Workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit cardio workouts. Stamina brenda dygrafs fitrider owners manual pdf download. Lateral thigh trainer powerhouse workout video toning 2 in 1 cardio ntsc brenda dygraf on. Lateral thigh trainer parts lateral thigh trainer parts. Brenda dygrafs new xstep workstation is the most advanced air powered stepper ever. Free shipping while supplies last continental us only. My boyfriend and i have only had the lateral thigh trainer for about 2 weeks now. Its brendas smoothest, simplest wholebody seated workout ever. Shes responsible for helping launch numerous fitness systems including the airclimber family of lowimpact, airpowered steppers, the lateral thigh trainer, ab roller plus, instride walker, slimstrider 360, fitrider and recently the unique ministrider 360.
Just follow brendas pure cardio workout with her one minute onscreen cues that motivate and challenge you to become your ultimate best. Low price with free shipping plus brenda dygrafs free diet and video workouts. Lateral thigh trainer powerhouse workout with brenda dygraf. Lateral thigh trainer powerhouse workout with brenda. These sturdy power cords attach easily to the lateral thigh trainer and can be adjusted for both length and resistance. The lateral thigh trainer has been great for keeping my thighs toned. Sep 14, 2017 lateral thigh trainer powerhouse workout with brenda dygraf youtube.
Brenda dygrafs fitrider fitness equipment pdf manual download. Lateral thigh trainer by brenda dygraf lateral thigh trainer by brenda dygraf machine wont work no customer service ripoff willingford connec. As you take each step, its bidirectional stepping movement pushes the pedals to move both up and down as well as side to side simultaneously. Hj85 this new product is made of steel, abs and pvc. Number 10 fernando alonso x93 i have enough stories that i could write a book, x94 she said. The original lateral thigh trainer is no longer available. A short list of our lifechanging products we and our partners have brought to the world include.
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